Ashwagandha Root and Powder
Organic herbal supplement
₹450.00
Discover the power of wellness with our premium Ashwagandha Root and Powder. Carefully selected and air-dried, our ashwagandha roots, combined with finely ground ashwagandha powder, are designed to support your body's natural systems and promote overall health. Ideal for those seeking balance and vitality, this product integrates seamlessly into your daily routine. Available in a variety of sizes to fit your needs, our ashwagandha boasts a rich, natural color that signifies its potency and purity.
Ashwagandha (Withania somnifera), also known as Indian ginseng or winter cherry, is a powerful adaptogenic herb widely used in Ayurveda. Here are its major benefits:
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Top Benefits of Ashwagandha:
1. Reduces Stress & Anxiety
One of its most famous effects. It lowers cortisol levels and calms the nervous system.
2. Improves Sleep Quality
Helps manage insomnia and promotes deeper, more restful sleep.
3. Boosts Testosterone & Fertility
Increases testosterone in men, enhances sperm quality, and improves libido.
4. Enhances Strength & Muscle Growth
Supports muscle mass and physical performance, especially during workouts.
5. Improves Brain Function
Enhances memory, focus, reaction time, and overall cognitive function.
6. Supports Thyroid Function
Particularly beneficial in cases of hypothyroidism; helps balance T3 and T4 hormones.
7. Increases Energy & Stamina
Fights fatigue and boosts endurance by improving cellular energy.
8. Regulates Blood Sugar Levels
Helps lower blood glucose and improve insulin sensitivity.
9. Boosts Immunity
Enhances the body's ability to resist infections and illnesses.
10. Anti-inflammatory & Antioxidant Effects
Protects the body from oxidative stress and chronic inflammation.
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Common Uses:
Taken as powder, capsule, or tea.
Best taken with warm milk or water before bed for sleep, or in the morning for energy.